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Can artificial light effect our biological clock?

"When we recently put our clocks forward for daylight saving time, we lost one hour of sleep and the mornings became darker again. This change of light disrupts our biological clock for a few days. But how does that work with changes in artificial light? "


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DayLite Windows instantly transforms any interior into a more spacious, pleasant, and well-lit environment. Homes, offices, basements, WFH areas...anywhere natural light is unavailable, and installing a traditional window is impractical.




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